Services/Treatments
General Chiropractic Care
Chiropractic care is more than just spinal adjustments—it’s a whole-body approach to help you move better, feel better, and live pain-free. During your visit, I’ll assess how your body is functioning and create a personalized plan tailored to your lifestyle and goals.
I combine traditional chiropractic adjustments with soft tissue therapy, including Active Release Techniques (ART), to release tension and improve mobility. We’ll also incorporate rehab exercises to build strength, stability, and keep you feeling your best between visits.
Whether you’re an athlete pushing your limits, a desk worker battling stiffness, or somewhere in between, I’ll meet you where you are and help you move toward better function and performance—one step at a time.
Pediatric Chiropractic Care
Chiropractic care for little ones is incredibly gentle, safe, and specialized. Babies and children are not treated like mini adults—their care is all about soft movements, gentle positioning, and light-touch techniques that support their growing nervous systems and bodies.
In visits, we may work on calming techniques, gentle cranial and spinal releases, and support for motor milestones like tummy time, rolling, crawling, and walking. Pediatric care can also help with common concerns like colic, reflux, feeding difficulties, gassy tummies, and tension from oral ties.
Whether your baby had a smooth birth or a tougher start, this care helps bring balance to their body, ease discomfort, and support healthy development from the very beginning.
Prenatal & Postpartum Care
Pregnancy and postpartum bring amazing changes—and sometimes unexpected discomforts. With extra training in prenatal and postpartum care, I use gentle, safe techniques to help your body adapt, grow, and heal throughout every stage.
Care includes gentle adjustments, targeted soft tissue work, and specific exercises to relieve common pregnancy-related pains like back pain, sciatica, and pelvic discomfort. Postpartum, we’ll support your recovery, reconnect your core, and address the new demands placed on your body.
Whether you’re preparing for birth or navigating life with a new baby, I am here to help you feel strong, supported, and pain-free—so you can focus on what matters most.
Patient Testimonials
“I’ve had a wonderful experience with Dr Tandia for both my daughter and myself postpartum. I originally met her when I took my newborn daughter for a chiropractic assessment. She was so gentle and caring with her and is an absolute natural with children. I then started going myself for treatments to help recover from pregnancy and postpartum issues and her knowledge and treatment has been super helpful. I never thought I would enjoy chiro visits, but she made me very comfortable and I always leave feeling better. I would highly recommend this clinic and Dr. Tandia for your pediatric/postpartum care!”
— JL
“I’ve had such great experiences with Dr. Tandia Termunde for prenatal, postpartum, and pediatric chiropractic care. During my pregnancy, she really helped me manage both upper and lower back pain. Each treatment made a noticeable difference, and she always gave me simple stretches that were easy to work into my day.
Postpartum, her treatments have been a big help in dealing with the general tightness that comes from carrying and nursing a baby. The exercises she suggested for home have also been great for rebuilding my core and pelvic floor strength.
We started bringing my baby to see Tandia around 1.5 months old because of lower digestive gas pains that were affecting her sleep. Tandia has been so gentle and sweet with my baby, finding little areas of tension and showing us little stretches to help. She also gave us a bunch of helpful suggestions that made a real difference. On top of that, she’s helped me understand some of the developmental milestones coming up and has shared ideas for play and day-to-day activities to help my baby reach them.
And if you’re lucky, sometimes Tandia brings in her sweet dog.
Overall, I’m so thankful for Tandia’s care—for both me and my baby. She’s super knowledgeable, kind, and has been such a great resource through all these stages.”
— AN
“My daughter experienced a severe back injury, and we tried various ways to identify the cause and alleviate her pain. It was an exceptionally stressful time, as nothing seemed to help her back injury until we consulted with Dr. Tandia Termuende. Throughout this journey, Dr. Tandia Termuende has been truly amazing! She accurately diagnosed the source of my daughter's back pain and prescribed beneficial and necessary exercises. Dr. Tandia Termuende is calm, thorough, caring, and knowledgeable. Despite the initially challenging situation for my daughter, she is now nearly back to normal and can resume her sports activities. Dr. Tandia Termuende also assisted me with my own back pain. Not only did she resolve the issue, but she also provided valuable tips for preventing and addressing future back injuries. I highly recommend Dr. Tandia Termuende. Thank you very much for your outstanding care.”
— BM
“If you want to feel amazing, see Tandia! She took excellent care of both my wife (prenatal) and me. We saw her several times last year for chiropractic care and at the end of every session we always left feeling so much better. Highly recommend!”
— RS
I see DC. Tandia Termuende for Active Release Therapy. When I began seeing Tandia, I asked that she not do any manipulations of my spine and she has honoured that request. We are making great progress with A.R.T. and specific exercises! I find Tandia's treatments significantly more helpful than physiotherapy. Tandia is warm and friendly. Most importantly, she is highly skilled professional who has, through sometimes fairly intense muscle work, brought me a lot of relief. I highly recommend her!
— CC