About Dr. Tandia Termuende

Chiropractor

Dr. Tandia Termuende completed her undergraduate degree in kinesiology at the university of Victoria, and her doctor of chiropractic degree at the University of Western States in Portland, Oregon.

Tandia grew up on the Sunshine Coast surrounded by outdoor activities which sparked a passion for promoting exercise and well-being. She has been involved in various sports her entire life, and now is an avid runner, mountain biker, and soccer player. She has worked with the university of Victoria rugby and field hockey teams, in an adaptive gym for individuals with mental and physical disabilities, as a CSEP certified personal trainer, and as a Special Olympics soccer coach. Additionally, she worked as a chiropractic intern under the former olympic chiropractor for the United States Olympic and Paralympic committee.

Tandia’s areas of interest include back and pelvic pain, neck pain, women’s health, pregnancy and postpartum care, pediatric care, post-concussion symptoms, TMJ disorder, headaches, shoulder injuries, running injuries, and athletic performance.

Tandia is Webster certified and has additional experience/training and a strong passion for working with pregnant individuals and infants.

Tandia believes in giving individuals the tools they need to improve and succeed on their own by addressing the Biopsychosocial components of injuries rather than solely on the symptoms. She uses ART soft tissue release, cupping, postural assessments, strength training, kinesiotaping, and manipulation therapy to help patients feel and perform at their best

Dr. Tandia has a pup named Pancho that loves to join on adventures.

Additional Qualifications

  • Webster Technique

    A specific chiropractic method focused on optimizing pelvic alignment and function during pregnancy. It involves assessing and adjusting the sacrum (the bone at the base of the spine) and related muscles and ligaments to reduce tension and improve mobility. The goal is to create a more balanced and comfortable environment for both the pregnant person and the developing baby, potentially easing labor and delivery. 


  • Active Release Therapy

    Active Release Techniques (ART) is a patented, movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves.

  • DNS - Level A

    Dynamic Neuromuscular Stabilization (DNS) is a rehabilitation approach that focuses on restoring proper movement and posture by retraining the body's neuromuscular system. It's rooted in developmental kinesiology, the study of how we naturally learn to move as infants, and emphasizes the importance of the central nervous system in controlling movement and stability. 


  • Functional Range Conditioning

    Functional Range Conditioning (FRC) is a scientifically-backed mobility and joint control training system focused on improving the active range of motion in joints, strengthening surrounding tissues, and enhancing neurological control over movement. It aims to increase the body's ability to move freely and efficiently while minimizing injury risk.